Over the last few years, I’ve made goals for the following categories: Health, Wealth, Happiness, and Learning. This year I’m going to add some travel goals.
My two rules for goals are:
- Make a Plan: the Process is more Important than the goal.
- Goals are Fluid: Drop the goal if you decide you don’t care about it.
Here are my 2023 Goals (for now):
Health
Weigh 220 (Currently 230)
Deadlift 500 pounds @ 220 Bodyweight
Two Hand Dunk
Run the Nashville ½ marathon
Basketball 2-3x / week
Complete 1000 workouts with my online weightlifting coach (Currently at 845)
Work
$X Million in Sales (Keeping the number personal)
100 Reviews for Archway Roofing
Happiness
Call a Friend ONCE a Week for a longer conversation
Stop Attaching to People/Things
Treat Family and Friends better than Customers
Learning
40 Hours of Spanish Study
20 Hours of Handgun Lessons/Practice
Read 20 Books (5 per quarter)
Travel
Montana Trip
One Trip Out of US
One Roofing Conference Trip
Word for the Year – Detach
The House of Improvement 